Taking an individualized, root cause approach to health.
we help Our clients build healthy habits, feel better, and find what works for them.
Our wellness approach is integrative and individualized. We observe body signals, lifestyle patterns, and energy balance before planning any therapy. Each session is designed to support the body’s natural intelligence rather than suppressing symptoms.
Our Therapies
Acupressure
Acupressure is based on Traditional Chinese Medicine (TCM), which states that life energy (Qi) flows through specific pathways called meridians. When Qi gets blocked, it leads to pain, stress, or disease. Applying pressure on acupressure points clears these blockages and restores balance in the body.
From a modern scientific view, these points lie over nerve endings, muscle junctions, and connective tissue, and their stimulation sends signals to the brain and spinal cord. This activates the release of endorphins, improves blood circulation, and relaxes the nervous system.
Thus, acupressure works by harmonizing energy flow (Qi) and neuro-physiological responses, allowing the body to heal naturally.
Magnet Therapy
Magnet therapy works on the Five Element Theory of the body, where all organs and systems are connected to Wood, Fire, Earth, Metal, and Water elements. According to this concept, the body has invisible energy pathways through which life energy flows and maintains balance. When any element becomes imbalanced, discomfort or disharmony may appear.
Applying magnets helps rebalance the energy of these elements along their natural pathways. This supports harmony between organs, mind, and body, allowing the system to return to its natural state of balance and well-being.
Colour Therapy
Colour therapy is based on the principle that each colour has a specific wavelength and frequency within the visible light spectrum. When these wavelengths interact with the eyes and skin receptors, they send signals to the brain and nervous system.
Research shows that different colours can influence neuro-hormonal responses, emotional regulation, and relaxation patterns. In TCM, colours correspond to the Five Elements and organ systems, supporting balance and functional harmony.
Thus, colour therapy works through a combination of sensory stimulation, nervous system response, and energetic regulation, promoting overall well-being.
Corporate Wellness Programs for Modern Workplaces
Workplace Wellness
What if employee well-being could be supported without long seminars, gym memberships, or time away from work?
Our structured, on-site natural wellness sessions are designed to quietly reduce workplace fatigue, support focus, and help teams maintain balance — within the workday itself.
As organizations rethink preventive health strategies, we offer a practical, non-disruptive approach to workplace wellness.
Corporate Wellness Impact
Reduces absenteeism and sick leave frequency
Minimizes hidden productivity loss (presenteeism)
Improves employee focus and work efficiency
Supports physical comfort during long working hours
Helps manage workplace stress patterns
Contributes to lower long-term healthcare burden
Strengthens employee morale and retention
Builds a preventive health culture within the organization
Enhances overall workplace energy and performance
Why Organizations & Individuals Choose Us
Choosing me as your health coach means choosing a partner who is dedicated to your success. I stay current with the latest research and trends in nutrition to provide you with evidence-based advice. My approach is compassionate, non-judgmental, and focused on helping you find what works best for you.
